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Mookie and Boo Ayurvedic Bathing Ritual

€70.00

Description A ritual to unwind, to promote peace & instil calm. This restorative Ayurvedic Bathing Ritual and accompanying sound bath meditation will soothe both body & mind for a fully immersive...

Description

Description

A ritual to unwind, to promote peace & instil calm. This restorative Ayurvedic Bathing Ritual and accompanying sound bath meditation will soothe both body & mind for a fully immersive bathing experience.

The Concept

Self-Care is an essential part of becoming your best self. The ancient wisdom of Ayurveda teaches us that nourishing our unique pattern of energy channels is key to a balanced life. Our Ayurvedic bathing ritual is designed on ancient Ayurvedic teachings, self-care is proven to bring balance, peace and happiness to your life.

Formulated & Designed by Industry Experts this is wellness that Works

The founder of Mookie & Boo Wellness expert Suzie Beggan has curated your ritual based on ancient practises founded in Ayurveda & Yoga, when you care for yourself and allow yourself time to bathe , practice Abhyanga (self-massage ) and most importantly prepare your mind and body for rest. As a yoga and meditation teacher Suzie wanted to create space for you to easily access a practice that inspires a moment for self-care.

These simple Ayurvedic Rituals can make all the difference to our ever-increasing busy lives, when practiced help to bring Shanthi (peace) and inner harmony.

 

The Ritual

Begin your ritual by lighting your wellness blend candle and dim the lights. Run a warm bath and add a handful of your Ayurvedic Bath Soak specifically blended with a potent mix of aromatherapy designed to lull you into a deep state of relaxation. Connect to your sound bath meditation simply by using your QR code. Sit back and allow your sound bath meditation to consciously connect you to your mind and body. Your guided meditation will soothe the nervous system, ease tension and anxiety and prepare your body and mind for rest. Immerge and mindfully apply your Ayurvedic Sleep & Relax Body oil onto damp skin. A perfect evening ritual before bedtime you will drift off into a peaceful sleep and wake up feeling fresh and revitalised.

 

SOUND BATH MEDITATION

The general intention of a sound bath meditation is to create a state of harmony by using sound to help you to relax & renew. Among the benefits of sound bath are relaxation, an increased sense of wellbeing, expanded awareness. We have created a very special experience for you that you can easily access by scanning the QR code.

The sound bath was consciously created and recorded outside in one with nature by Intuitive Healer Aisling Leonard by the sea at sunrise in Brittas Bay Co. Wicklow. It's very special and there is no better time to experience this beautiful harmonic sound bath by the sea than during your bathing ritual. Allow the expansive transitions in tone and the symphony of the singing bowls, sea and sounds of nature transport you to a true place of calm and deep relaxation.

Ritual Box Contains

Ayurvedic Bath Soak – Sound Bath Meditation – Ayurvedic Bath & Body Oil – Wellness Blend Candle

 

Ingredients

Ayurvedic Bath Soak

Magnesium Sulphate, Himalayan Sodium Chloride, Prunus Amygdalus dulcis oil, , Osmium sanctum ,ashwagandha ,Tulsi Extract, Seed Oil, Calm & Destress wellness blend essential oils, lavender flowers.

Ayurvedic Bath & Body Oil

Organic Sunflower Oil, Organic sesame Oil, Prunus Amygdalus oil, coconut oil, rosehip oil, bala thailam Ashwagandha, sleep & relax blend of essential oils Inc mandarin, French lavender ,jasmine , patchouli, cedarwood , tonka bean.

Wellness Blend Candle

Natural waxes fragranced with wellness blend calm & destress Inc Calm & Destress Blend of Essential Oils Inc , Orange, Petitgrain, Orange Flower , Ylang Ylang , Clove , Cedarwood, Patchouli, Labdanum , Oulnanum.

Dimensions

Ayurvedic Bath Soak 250g Amber glass bottle - Ayurvedic Bath & Body Oil 100ml 3.38floz Amber glass bottle- Candle 180g Amber glass jar

3-piece luxury gift box

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