52 Proverbs to Build Resilience Against Anxiety and Panic

52 Proverbs to Build Resilience Against Anxiety and Panic mulveys.ie nationwide shipping

52 Proverbs to Build Resilience Against Anxiety and Panic

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Fiann O Nuallain brings the ancient wisdom of Irish proverbs to life with the help of modern techniques like mindfulness, positive psychology, and cognitive behavioral therapy. In this practical self-help book, you'll find 52 proverbs that speak directly to the worries and stresses of modern life.

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